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Social integration is a dynamic and structured process in which all members participate in dialogue to achieve and maintain peaceful social relations. Social integration is focused on expanding and strengthening conditions towards peaceful social relations of coexistence, collaboration and cohesion. By practicing Yoga, we open up our bodies and bring ourselves into alignment, stop many negative thoughts and distressing physical symptoms, Aparigraha (non-greediness), forming new relationship and harmony. Yoga might more closely related with the natural environment and our communities. Yoga is mostly a physical or asana-based practice, with multi-national corporations increasingly fetishizing consumption and purporting an ideal body image that is white, slim and fit.

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