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Abstract
Cardiac output is the amount of blood the heart pumps in 1 minute, and it is dependent on the heart rate, contractility, preload, and after load. The age of the subjects ranged from 16-20 years. The subjects were (n=15) randomly assigned as to three equal groups of college players. Experimental Group –I act as Circulatory training exercises, Group –II acted as Resistance training ,Group –III acted as Yogic training group for a period of 12 weeks training except Saturday and Sundays every weeks as in stipulated time . the subjects were tested in order to find out cardiac output. The data were collected before and after the training period, pre and post test were analyzed by using ANOVA. The levels of significance for the study were chosen as 0.05 level. Cardiac output has no significance difference among these three experimental groups. Yogic training proportions are the better proportion to increases the ventricular diastolic volume and decreases the stroke volume ultimately it leads to increase the cardiac output.