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Abstract
The present study was aim to find out effect of yoga therapy on Anxiety and Depression level of women’s. The samples of 60 women’s (30 experimental group and 30 control group) were selected. The Anxiety test by Sinha & Sinha and Depression test by Thakur and Sing was used to data collection for pre and post test. For statistical analysis t test was used. The obtained findings show that there was a decreased level of depression and anxiety after the yoga therapy program.