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Abstract
When we think of the national growth and nutritional health, we must think of the nutritional status of women in India Health is defined by the World Health Organization (WHO) as the state of complete physical, mental, and social well being and not merely the absence of disease and infertility Nutrition is concerned with social economic, cultural and psychological implication of food and eating. In short nutrition science is the area of knowledge regarding the role of food in the maintenance of health food has the power to change womans life. It has the power of to set her up for success and provide a basic for her to think critically about the world around her. It has the power to determine her path in life.