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Abstract
The word ‘Yoga’ is originally derived from Sanskrit root word ‘Yuj’ which means to combine. Yoga brings together individual soul that is ‘jiv’ unites with the universe or supreme power .That union is spiritually called as Yoga. The creation of ‘Yogashastra’ was created from a spiritual point of view. Patanjali designed the Yoga Shastra and provided valuable knowledge of physical as well as mental health to the entire human race. Patanjali mention four Padas of Yoga. Samadhi Pad, Sadhan Pad , Vibhuti Pad, Kaivalya Pad.