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Abstract
Yoga views the human body as a composite of mind, body and spirit. Health is the state complete physical, mental, spiritual and social wellbeing and not merely the absence of disease or infirmity. Yoga take place main role in three areas that is physical, psychological and spiritual. In view of role of yoga in wellness of human the UN general assembly on 11 December 2014 declared 21st June as the International Yoga Day which was first celebrated in the year 2015 by 192 Countries, the biggest ever event. Usually yoga is used in the Form of asana, pranayama or short periods of meditation for the therapeutic purpose. Moreover, general perception about yoga is also the same, which is not correct.