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Abstract
This article profess state that Yoga can be valuable tool for coming generation if they
practices yoga every day with perseverance, they will definitely be able to face the turmoil of life
with steadiness and maturity .Now a day’s Children and youngsters worldwide are spending
more and more time in front of television sets or computer screens and on cell phones making
media a central part of their lives. Young people, today are expected to be and or often
constantly online. Multimedia has become a huge force in human being culture Industry and
Education. Multimedia in education has been extremely effective in teaching individuals a wide
range of subjects including yoga. The multimedia promoted yoga as a great way of staying in
shape both mentally and physically.