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Abstract
There has been an increasing interest in the association between subjective well being and self control. Researchers earlier found a positive relationship between well being and self control. Previous studies show that individuals who have good self control are more likely to be healthier and happier. Overall well being of the general population may be improved by the interventions targeted at making self control stronger. People who have higher levels of self control during childhood continue to have high levels physical and mental health in adulthood. The study concluded that self control positively affects well being and it also shows how having self control improves lifestyle.